Episode 130

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Published on:

8th Apr 2025

Elevate Your Mindset

Tonia D Benas is the founder of The Journey of You. The Journey of You is YOUR Journey. Your path from birth to expiration and the dash in the middle that is totally yours to own! That dash is your story, your journey, along this path of life - and how you spend it matters.

Tonia empowers Christian women to overcome self-limiting beliefs in order to think, act & live their purpose, one mindset shift at a time.

She continually reminds us that our story matters, and that we all have one. How we view that story colors our viewpoint of ourselves and dictates everything that we do or don't do. It's important to notate what lens we are viewing our story through and adjusting that lens if we need to.

If you need help adjusting your lens and viewpoint of your own story, visit Your Story Matters Lead Magnet to begin rewriting your story now!

This is YOUR journey; it's where YOUR life begins! (Life on your terms!)

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About the Podcast

The Journey of You
Reflections with Tonia D Benas
The Journey of You is a reflective podcast hosted by Tonia D. Benas—a space for honest conversations about faith, identity, and aligning who we are with who God created us to be.

Through personal reflections and conversations with women from all walks of life, this podcast explores what it means to walk through life with intention. Holding both the victories and the valleys with grace.

Here, stories are not labels. They are testimonies.
Lessons are not prescriptions. They are offerings.

Some episodes are quiet reflections. Others are conversations with women who share what they’ve learned, how they’ve healed, and what they would tell their younger selves if they could.

This is a space to listen, reflect, and remember that becoming is not linear—and you don’t have to walk it alone.

About your host

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Tonia Benas