Episode 57

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Published on:

14th Nov 2023

The Art of Letting Go

Have you ever felt the need to let go of something, but it feels hard or difficult to do, and hanging on to it seems more safe, more comfortable, even though you know it's not the best decision to do so? Today's episode is for you. Tonia discusses the freedom that we have in Christ - 2 Corinthians 3:17, and how each time that we let go of something, God replaces it with something better that only He can do, as shown in Isaiah 61:1-3.

She challenges you this week to write down one thing or one area that God is asking you to let go of, and to then, step out in faith in doing so. Head over to https://www/TheJourneyofYou.net/podcast and tell Tonia in the comments what you are letting go of this week. She will walk alongside you and cover you in prayer as you do so.

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About the Podcast

The Journey of You
YOUR Story. YOUR Journey. YOUR Life. Where testimony meets transformation.
Real stories. Raw healing. Redemptive truth. This is a space for women who are ready to stop performing and start becoming. Hosted by Tonia—a transformational coach, author, and woman in restoration—each episode invites you into honest conversations about faith, identity, emotional healing, and the sacred messiness of growth.

We talk about what it means to rebuild after burnout, to lead while healing, and to trust God in the in-between. Whether you’re navigating marriage, ministry, motherhood, or a major life pivot, this podcast is here to remind you: Your story still matters. Your healing is holy. And your journey is not wasted.

What You’ll Hear:
Testimonies that stir your spirit and speak to your season
Coaching moments that offer clarity, strategy, and soul care
Guest interviews with women walking out purpose in real time
Scriptural reflections that anchor you in truth
Behind-the-scenes glimpses into rebuilding, rebranding, and restoring what matters most.

This isn’t just a podcast—it’s a movement of women who are choosing wholeness over hustle, legacy over likes, and truth over trends.

Visit our website:
www.thejourneyofyou.net

Resources:
www.toniadbenas.com

Follow us on social:
IG: @thejoy.journeyofyou
Pinterest: The Journey of You

About your host

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Tonia Benas