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Episode 191

 
Published on:

2nd Jun, 2026

Episode 173

 
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27th Jan, 2026

Episode 172

 
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20th Jan, 2026

Episode 165

 
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2nd Dec, 2025

Episode 163

 
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18th Nov, 2025

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About the Podcast

The Journey of You
Reflections with Tonia D Benas
The Journey of You is a reflective podcast hosted by Tonia D. Benas—a space for honest conversations about faith, identity, and aligning who we are with who God created us to be.

Through personal reflections and conversations with women from all walks of life, this podcast explores what it means to walk through life with intention. Holding both the victories and the valleys with grace.

Here, stories are not labels. They are testimonies.
Lessons are not prescriptions. They are offerings.

Some episodes are quiet reflections. Others are conversations with women who share what they’ve learned, how they’ve healed, and what they would tell their younger selves if they could.

This is a space to listen, reflect, and remember that becoming is not linear—and you don’t have to walk it alone.

About your host

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Tonia Benas