Real stories. Raw healing. Redemptive truth. This is a space for women who are ready to stop performing and start becoming. Hosted by Tonia—a transformational coach, author, and woman in restoration—each episode invites you into honest conversations about faith, identity, emotional healing, and the sacred messiness of growth.

We talk about what it means to rebuild after burnout, to lead while healing, and to trust God in the in-between. Whether you’re navigating marriage, ministry, motherhood, or a major life pivot, this podcast is here to remind you: Your story still matters. Your healing is holy. And your journey is not wasted.

What You’ll Hear:
Testimonies that stir your spirit and speak to your season
Coaching moments that offer clarity, strategy, and soul care
Guest interviews with women walking out purpose in real time
Scriptural reflections that anchor you in truth
Behind-the-scenes glimpses into rebuilding, rebranding, and restoring what matters most.

This isn’t just a podcast—it’s a movement of women who are choosing wholeness over hustle, legacy over likes, and truth over trends.

Visit our website:
www.thejourneyofyou.net

Resources:
www.toniadbenas.com

Follow us on social:
IG: @thejoy.journeyofyou
Pinterest: The Journey of You